BLEND IT: TEMPEH SMOOTHIE BOWL

SMOOTHIE BOWL

• 1 cup frozen mixed berries
• 1 small ripe banana (sliced)
• 3-6 Tbsp plant milk (plus more as needed)
• 1 chunk of raw tempeh (20g-50g)

TOPPINGS

• 1 Tbsp shredded unsweetened coconut 
• 1 Tbsp goji berries
• 1 Tbsp coconut sugar powder
• 1 POW BAR energy bar cubed
• Granola (optional)
• Fruit & Seeds (optional)

STEPS

• Add frozen berries and banana to a blender and blend on low until small bits remain
• Add a bit of plant milk and tempeh and blend on low again, scraping down sides as needed, until the mixture reaches a thick creamy consistency
• Scoop into serving bowls and top with desired toppings such as chia seeds, hemp powder, coconut, fruit, granola, or nut butter.